Practice Schedule

This includes all team levels and locations of dive practices in the Spokane area. Click the link in the calendar item for more information.

Breakdown of practice schedule by program.

Junior Olympic Program

• 13+ JO: 4 days a week - Mon 5-6:30pm Dryland, Tue/Thu 6-8pm EWU, Sat 9-12pm

• 12u JO: 3 Days a week - Tue 5-7pm EWU, Thu 5-6:30pm Dryland, Sat 9-11am

Recreational Program

• Mon/Wed 5-7pm (all ages)

• 12u Tue/Thu 5-7pm

• 13+ Tue/Thu 6-8pm

• Dryland training optional, done on opposite day of water practice.

Novice Program

• 12u 5-6pm Mon/Wed or Tue/Thu

• 13+ 6-7pm Mon/Wed or Tue/Thu

Cancellation of practices;

Practices will typically run with a minimum of 2 confirmed divers. Practices are canceled if there is only one attendee unless otherwise arranged.